by Grace | Aug 11, 2019 | Wellness
An ‘anchor’ is trigger for a behaviour. An anchor may be visual (e.g. yellow colour), auditory (e.g a car horn), kinesthetic (e.g. punching a fist in the air), olfactory (e.g. the smell of your grandmother’s perfume) or gustatory (e.g. the taste of chocolate). We can...
by Grace | Aug 11, 2019 | Wellness
My Voice Teaching work is both functional Voicework and Healing. I do not teach breathing. I move the body from the physical stiffness and shallow breathing that characterise the fight/flight/flee function of the nervous system, to the deep breathing and relaxed...
by Grace | Apr 12, 2019 | Vocalogy, Wellness
Watching a child or your pet in pain, helpless to do anything about it must be the most difficult thing in the world. Jin Shin Jyutsu Special Body Function 3 is an easy-to-do, contraindication-free, drug-free way to help ease the pain. Place your right hand on the...
