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Pausing and noticing where emotions are felt in th

Pausing and noticing where emotions are felt in the body is another great way to learn about yourself and your body. This is a crucial skill in Performing Arts training.

Thank you @thebraincoach

Thank you @thebraincoach

Credit:@latibulecounselling

Credit:@latibulecounselling

Credit:@thebraincoach Well said!

Credit:@thebraincoach Well said!

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